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To Know Emotion

 

Emotions are not something we simply “possess” within the heart; they are realities to be lived through the body. This poem presents that resolve in stark, direct language. Compassion, kindness, joy, sorrow, suffering, fear, anger, and hope—each is not an abstraction but something to be embraced with one’s whole being. To know emotion is not to observe it from a distance, but to engage it fully and transform it into action. The poem powerfully insists on this embodied understanding of feeling.

 

“To Know Emotion”

 

Compassion is not something to possess.

Compassion is something to enact with one’s whole being.

 

Kindness is not something to cultivate from afar.

Kindness grows only when one gives oneself to it completely.

 

Joy is not something to hand out.

Joy is something earned by wearing oneself to the bone.

 

Sorrow is not something to wallow in.

Sorrow is something to overcome with one’s very body.

 

Suffering is not something to savor.

Suffering is something to endure by staking oneself fully.

 

Fear is not something that simply disappears.

Fear must be faced, braced for, and fought.

 

Anger is not something to wait to subside.

Anger must be hurled at what endangers one’s very being.

 

Hope is not something merely to hold.

Hope must be turned into the energy by which we live.

 

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